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High-Protein Lavender Lemon Greek Yogurt Bark First Image

Frozen Greek Yogurt Bites


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  • Author: Tasty Chef
  • Total Time: 4 hours 20 minutes
  • Yield: 6 servings 1x
  • Diet: Healthy

Description

Delicious and healthy frozen yogurt bites made with Greek yogurt, honey, and lemon.


Ingredients

Scale
  • 2 cups Greek yogurt
  • 2 tablespoons honey or maple syrup
  • 1 whole lemon zest
  • 1 whole lemon juice
  • 1 teaspoon dried culinary lavender
  • 1 pinch salt
  • to taste fresh lavender or lemon slices for garnish

Instructions

  1. In a large bowl, combine Greek yogurt, honey (if using), lemon zest, lemon juice, dried lavender, and a pinch of salt. Mix until smooth for a creamy consistency.
  2. Line a baking sheet with parchment paper.
  3. Spread the yogurt mixture evenly on the parchment paper, about 1/2 inch thick.
  4. Freeze for about 3-4 hours or until firm.
  5. Once frozen, break or cut into pieces.
  6. Garnish with fresh lavender or lemon slices if desired.
  7. Store in the freezer and enjoy as a healthy snack or dessert.

Notes

  • High in protein, making this a satisfying snack.
  • Optional sweetness adjustment with honey or maple syrup.
  • Enhances flavor with aromatic oils from lemon zest.
  • Infuses a delicate floral note with dried culinary lavender.
  • Elevates the flavors with a pinch of salt.
  • For beautiful presentation, garnish with fresh lavender or lemon slices.
  • Prep Time: 20 minutes
  • Category: Dessert
  • Method: Frozen
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece
  • Calories: 45
  • Sugar: 5g
  • Sodium: 20mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 3g
  • Cholesterol: 5mg